5 Signs It's Time for New Underwear and Bras

How often should I change my inner? We all know that your bras and under wears can last for years. However, there are some important points to be noted:

1. Shape & Support

Shape and support of any undergarment is the most distinguishing feature. You feel comfortable only if your undergarments are fit in shape and support.

Our breasts change a lot more than we realize, so supporting them the right way is of the utmost importance. After all, support is the exact reason we wear a bra in the first place. Get measured at least once a year to make sure you're supporting your breasts properly.

2. Uncomfortable clothing:

If your underwear doesn't fit or isn't comfortable, toss it. Period, the end, no arguments. Life is difficult and complicated enough without wearing ill-fitting items on your intimate parts. And if it's uncomfortable, it tends to be unflattering too, so don't even debate this one.

You should definitely throw away any undergarments that just don't feel right––especially any that are lacy, because the discomfort can actually cause cysts and irritation.

3. If they have odors:

Cloth pieces that contain polyester can actually grow a special type of particularly smelly bacteria that can be transported from one item  to another in the wash.

If it starts to create an odor, its not your fault, simply scrap it.

4.Stained Beyond Washing: 

You wouldn't wear a stained T-shirt all day would you? Just because your inner wears are hidden from the world doesn't mean it's necessarily OK to wear stained undies. NO, Never. So leave those pair of undergarments and choose new ones immediately.

5. Or They're Just Not Yours

Never ever wear or exchange your under garments with anyone. Be it your roommate or your cousin. Its truly your personal property, keep it personal.

Lots of diseases can arise due to this.

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There are many different types of panties these days, and somewhere you’re bound to find something that feels both nice on your skin and comfortable on your body.

 Whether you’re a cheeky gal, lacy lady, boy-short lover or full-coverage fan, always practice these safe and sanitary undie habits.

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